After years of having the low-fat mantra beat into our brains by the media, food industry, and others, the statement may seem controversial, if not downright heretical: High-fat diets are good for your health. Science continues to document the benefits. At the University of California, Davis School of Veterinary Medicine, nutritionist John Ramsey has spent […]
Tag Archives | aging
We don’t have to tell you the importance of oral health on overall health because, chances are, you’re already doing what you need to do to stay healthy. When it comes to your teeth, you brush, floss, schedule routine dental visits, and do your best to eat well. And even though you might not have […]
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