Tag Archives | high-fat diet

low-carb, high-fat sandwich

New Research Highlights Benefits of High-Fat, Ketogenic Diets

After years of having the low-fat mantra beat into our brains by the media, food industry, and others, the statement may seem controversial, if not downright heretical: High-fat diets are good for your health. Science continues to document the benefits. At the University of California, Davis School of Veterinary Medicine, nutritionist John Ramsey has spent […]

Continue Reading Comments { 0 }