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Micronutrients for Healthy Gums

Good nutrition is essential for fighting gum disease. But which nutrients matter most? The nutrients in your food can be classified as macronutrients or micronutrients. Macronutrients are the ones needed in relatively large amounts: fats, proteins, and carbohydrates. They fuel the body and provide many of the vital structural components from which it’s made. Micronutrients […]

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