Tag Archives | periodontal health

lung cancer cell division

The Gum Disease-Cancer Connection

The link between gum disease and other inflammatory conditions is well established. Those systemic health problems include heart disease, arthritis, diabetes, and some cancers. Consider breast cancer, for instance. A while back, we looked at a 2011 study out of Sweden in which more than 3200 women in their 30s were followed for more than […]

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P. gingivalis

P. gingivalis: Bad for Your Gums, Bad for Your Heart

Chances are, you already know that good oral health is essential to overall health. But did you know that gum disease is more common in heart attack patients than in healthy individuals? Not only are both conditions marked by chronic inflammation; many of the bacteria involved in gum disease also appear to play a role […]

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fork and knife

From Our Archives: Change Your Diet, Reverse Gum Disease?

If you just change what you eat, could it help reverse gum disease? Even if you don’t change your hygiene habits at all? A small but compelling German study in BMC Oral Health suggests yes. For two months, an experimental group switched from their regular diet to low carb. Their new diet was also rich […]

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fresh produce

Micronutrients for Healthy Gums

Good nutrition is essential for fighting gum disease. But which nutrients matter most? The nutrients in your food can be classified as macronutrients or micronutrients. Macronutrients are the ones needed in relatively large amounts: fats, proteins, and carbohydrates. They fuel the body and provide many of the vital structural components from which it’s made. Micronutrients […]

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vegetables & herbs

Tips for Taming Chronic Inflammation

So what do you do to tame chronic, low-grade inflammation? The first step, if possible, is to eliminate the source of the problem. If that source is gum disease, then it’s essential to address it as soon as possible. After all, early stage gum disease is reversible. In our office, this involves a three-step approach: […]

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chronic inflammation

When “Good” Inflammation Goes “Bad”

While acute inflammation is a necessary part of the immune response and healing process, chronic inflammation is another story. Chronic inflammation is what happens when the inflammatory response doesn’t stop as it should. It keeps on keeping on, like a slow-burning fire. But instead of attacking infection or injury, it attacks healthy areas of your […]

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diabetes highlighted in dictionary

How Treating Gum Disease May Help Diabetic Blood Sugar Control

As we’ve noted before, folks with gum disease are more likely to have diabetes than those without. In fact, the more severe the gum disease, the more likely a patient was to be diabetic. But we also have new evidence that periodontal treatment can actually help diabetic patients with their blood sugar control. This isn’t […]

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blood pressure gauge

Could Treating Your Gum Disease Lower Your Blood Pressure?

Could your mouth be the secret to maintaining a healthy blood pressure level? Research presented last month at the annual meeting of the American Heart association suggests that periodontal (gum) disease treatment alone may be enough to lower blood pressure in patients prone to heart disease. The researchers divided 107 Chinese adults who had both […]

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tying athletic shoe

Want Healthy Gums? Exercise!

If you suffer from gum disease – and most Americans have it to one degree or another – getting regular exercise is one of the best things you can do. This is the surprising conclusion of research published last month in the Journal of Clinical Periodontology. The study looked at periodontal disease in lab rats […]

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fork and knife

Change Your Diet, Reverse Gum Disease?

If you just change what you eat, could it help reverse gum disease? Even if you don’t change your hygiene habits at all? A small but compelling German study in BMC Oral Health suggests yes. For two months, an experimental group switched from their regular diet to low carb. Their new diet was also rich […]

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