The Sugar Biz Is at It Again 

The Sugar Biz Is at It Again 

Last week, the Sugar Association – an industry group – filed a petition with the FDA, asking them to “ensure all sugar content claims related to sugar and sugar substitutes are truthful and non-misleading.” To this end, they want every ingredient that...
10 Tips: How to Quit Sugar

10 Tips: How to Quit Sugar

Recently, we looked at life buried in sugar. But just how do you dig out from under it? You’ve probably heard more than a few horror stories about how hard eliminating sugar can be – tales of migraines, shakiness, lack of energy, irritability, and more. Fortunately,...
The Latest Bad News for Artificial Sweeteners

The Latest Bad News for Artificial Sweeteners

Kicking a sugar habit is hard, especially since we humans are hardwired to love the stuff. It doesn’t help that sugar is so prevalent in so many products. Many wind up turning to artificial sweeteners to get the sweetness they crave minus the health risks that come...
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