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A Fluoride Foe: Tamarind

A Fluoride Foe: Tamarind

Most of us are exposed to some amount of fluoride, even if we take steps to ensure that our toothpaste and home water supply is fluoride-free. Any food or drink processed with fluoridated water will contain some of the stuff. Fortunately, there are holistic ways to...
Tooth Sensitivity: Some Causes & Solutions

Tooth Sensitivity: Some Causes & Solutions

Do your teeth hurt when you eat or drink something cold or sweet or hot or sour? How about when they’re exposed to air? Tooth sensitivity is a pretty common problem – though how common has been a matter of debate. A new review of 65 papers involving 77 studies and...
What About Sugar Alternatives?

What About Sugar Alternatives?

According to a recent Ipsos survey, 70% of Americans say they’re somewhat or very concerned about how much sugar they eat. Yet limiting sugar can be challenging. For one, the stuff is everywhere in the food supply. In fact, nearly two-thirds of all packaged food...