2 Resources to Help You Learn About Fluoride, Limit Exposure
Drinking water and toothpaste are just the most obvious day-to-day sources of fluoride. They’re hardly the only ones. https://www.youtube.com/watch?v=oLaPVEauFww And even that isn’t an exhaustive list! (Some dental sealants and restorative materials contain...
The Ridiculously Sweet Modern Western Diet Has Grown Even Sweeter
There are lots of reasons why so much sugar gets added to ultra-processed food products. Adding sweetness is only the most obvious one. Sugar is also used as a preservative and to help fermentation along. It can act as a coloring or bulking agent. It can modify...
Is One Kind of Power Toothbrush Better Than Another?
It’s been several years since we looked at the issue of whether electric toothbrushes are better than manual ones for controlling plaque. The early evidence suggested they were, and research since then continues to favor power brushes. Even so, the fanciest, most...
Your Gums, Your Lungs, Your Heart
One common reason you hear from people about why they don’t floss is that it makes their gums bleed. Yet those bleeding gums are actually a sign that they should be flossing more. They’re a telltale sign of gum disease. Not only does this raise the risk of...
How Dr. Mike Became a Biological Dentist (& Why That’s a Win for His Patients)
Every biological dentist has a different story of how they transitioned from the traditional, mechanical kind of dentistry they learned in school to a tooth/body approach that supports each patient's overall health and well-being. This is Dr. Mike's... My story...
From Our Archives: Vitamin D3 & Your Jaws
Now that summer is here, lots of us are spending more time outdoors in the sun - the ideal way to get the vitamin D you need for good mouth/body health. In post below, originally published a little less than a year ago, we look at one way in which a lack of this...
New Study Highlights Elevated Mercury Vapor Exposure from Americans’ “Silver” Amalgam Fillings
Although a mercury-free future for dentistry seems closer than ever now, research continues to document the effects of dental amalgam, as well as removing it. After all, even if every dentist in the world stopped filling teeth with this neurotoxic material today,...
A New Study on Fluoride Exposure & Kidney Function
Any dental or medical intervention comes with both risks and benefits, yet some practices persist despite evidence of risks outweighing the benefits. Using mercury amalgam to fill decayed teeth is one of those. Fluoride is another. Its benefits are modest and...
Guest Post: Healing After Mercury Amalgam Removal
Our thanks to the office of fellow biologic dentist Dr. Sam Parsi out in San Diego for letting us share this post from their blog with minor modifications... Back in 2020, the FDA made a big, big change in their guidance on dental amalgam. For decades, they...
A Role for Ozone in Treating Gum Disease
About half of all Americans have some degree of periodontal (gum) disease - and over 70% of all seniors. Yet the condition is one that's often easy to ignore. Its symptoms aren’t especially debilitating - at least early on. You may have red, puffy gums that bleed...