by Office | Apr 14, 2022 | Diet & Nutrition
Kicking a sugar habit is hard, especially since we humans are hardwired to love the stuff. It doesn’t help that sugar is so prevalent in so many products. Many wind up turning to artificial sweeteners to get the sweetness they crave minus the health risks that come... 
by Office | Jul 26, 2017 | Diet & Nutrition, General Health & Wellness
A new study in the Canadian Medical Association Journal offers the latest confirmation of an irony: “Diet” soda won’t help you keep weight off. But wait. It gets worse. As the Washington Post reported, “The study found that not only were artificial sweeteners...