Reasons #547 & 548 for Choosing Real Food over Ultra-Processed Products

Reasons #547 & 548 for Choosing Real Food over Ultra-Processed Products

Healthy eating is simple. Michael Pollan put it most famously: “Eat food, not too much, mostly plants.” Healthy eating can also be hard - at least if it involves pivoting from the standard American diet to real food. After all, the ultra-processed products that...