Both Mouth & Body Can Benefit from Naturally Nitrate-Rich Foods

Both Mouth & Body Can Benefit from Naturally Nitrate-Rich Foods

“Avoid nitrates,” we’re told, as if all nitrates were alike. But plenty of perfectly healthy foods contain them naturally: beets, radishes, turnips, leafy green vegetables, onion, garlic, apples, watermelon, grapes, and more. No, what the infamous “they” are...