Since the start of the pandemic, there’s been a fair amount of talk about how spiking stress levels seem to have contributed to more dental problems. More than 70% of dentists surveyed saw an increase of patients experiencing teeth grinding and clenching,...
Feeling a little stressed this holiday season, or are you as relaxed as you can be? If it’s the latter, count yourself lucky – and in the minority. According to a Healthline survey, most of us experience this as a stressful time of year. That includes 65% of...
A little stress now and then is okay - a good thing, in fact. It’s what helps you respond to any kind of threat or challenge. And it’s unavoidable. As Hans Selye, the endocrinologist who first identified the stress response, put it, To eliminate stress completely...