Our thanks to the office of biological dentist Dr. Colin Yoshida, Fremont Natural Dentistry, for letting us share a slightly modified version this recent post from their blog... If you’ve got gum disease - and about half of all adult Americans (and 70% of seniors)...
One of the challenges of gum disease is that it’s so easy to ignore - at least in its early stages. Then gingivitis (early gum disease) evolves into periodontitis (advanced gum disease) and the gradual destruction of tissues that support your teeth, including bone....
Exercise might be the last thing you think of when it comes to ways of taking care of your teeth (well, unless you’re a regular reader and remember this post), but it’s true. Yes, exercise. Physical activity. Walking. Running. Swimming. Working out at the gym....
If you suffer from gum disease – and most Americans have it to one degree or another – getting regular exercise is one of the best things you can do. This is the surprising conclusion of research published last month in the Journal of Clinical Periodontology. The...
Other than diet, few things will help the body as much as exercise. As the chair of the British Academy of Medical Royal Colleges put it in her Foreword to the Academy’s 2015 report to physicians, Physical activity is important in the management of long-term...
Two thirds of American adults say their health is good. Yet about half have one or more preventable chronic diseases. Think heart disease. Think diabetes. Think cancer. Such conditions may be aggravated by overweight or obesity. Two thirds of Americans also grapple...