by Office | Apr 10, 2019 | Diet & Nutrition
For Americans, the latest world health rankings are nothing to cheer about. This year’s Bloomberg Global Health Index of 169 countries ranks the US at #35, one spot lower than last year. In a Lancet study published late last year, we come in even worse at #64. Yet...
by Office | Apr 5, 2017 | General Health & Wellness, Wellness
Remember this Julia Louise-Dreyfus ad for Old Navy? https://www.youtube.com/watch?v=qdYOOKLYMAY As ads go, it’s pretty funny. It also gives a nod to one of the big myths about living healthfully – when Louise-Dreyfus, gushing over another woman’s outfit, exclaims, “My...
by Office | Feb 1, 2017 | Diet & Nutrition, General Health & Wellness, Uncategorized, Wellness
If we were to honestly look at our personal habits, we’d have to admit many of the daily choices we make have the potential to cause us harm. We make thousands of decisions each and every day on what to eat, drink, smoke, how to travel, who to couple with, what...
by Office | Aug 31, 2016 | Biological Dentistry, General Health & Wellness, Oral Health
If you’re like most people, you’ve at least partly internalized the “expert view” that divorces your teeth from your body, acting as though they have nothing to do with each other. You don’t have to justify the split. After all, the body is an incredibly complex...
by Office | Feb 3, 2016 | Diet & Nutrition, General Health & Wellness
Now that life has settled down after all the holiday whirl, you’re still not sleeping. You get up a couple times a night or lie awake between rounds of wrestling your pillow into submission. By the time you actually get up, you don’t feel rested or refreshed. So in...
