Real Kids Deserve Real Food

Real Kids Deserve Real Food

While research has shown that, overall, American kids’ dietary habits are improving, the truth remains that less than 1% of them eat in a nutritionally sound way. Most continue to consume an awful lot of junk. A new study in JAMA shows just how bad the average kid’s...
Tips to Get Kids Eating More Healthfully

Tips to Get Kids Eating More Healthfully

The good news: Kids are eating healthier these days. According to a large study published last year in JAMA, the proportion of kids eating a poor quality diet plummeted from 76.8% to 56.1%. Meantime, the proportion eating an intermediate quality diet jumped up from...
The Foods You Combine Make a Difference

The Foods You Combine Make a Difference

A ham and egg sandwich with hash browns for breakfast. A sub and chips for lunch. Burger and fries for dinner. These kinds of processed meat and potato combos are a staple on the menus of nearly every fast food franchise and mom and pop deli around the country. Add in...
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