by Office | May 26, 2022 | Diet & Nutrition, Oral Health
Ask a random person how to keep their teeth and gums healthy, and chances are they’ll say little more beyond “brushing and flossing.” Sure, those are important. Yet as with whole body health, it’s good nutrition that really comes first. This was emphasized by a... by Office | May 16, 2018 | Diet & Nutrition, Periodontal Health
Good nutrition is essential for fighting gum disease. But which nutrients matter most? The nutrients in your food can be classified as macronutrients or micronutrients. Macronutrients are the ones needed in relatively large amounts: fats, proteins, and carbohydrates....