by Office | Apr 21, 2021 | Diet & Nutrition
The good news: Kids are eating healthier these days. According to a large study published last year in JAMA, the proportion of kids eating a poor quality diet plummeted from 76.8% to 56.1%. Meantime, the proportion eating an intermediate quality diet jumped up from... 
by Office | Nov 16, 2016 | General Health & Wellness
Like it or not, the day you become a parent, you become a role model. To a large degree, our kids develop their perception of the world from watching us. This inheritance, if you will, is especially true when it comes to healthy lifestyle habits. We can see the impact...