by Office | Apr 24, 2019 | Periodontal Health
Exercise might be the last thing you think of when it comes to ways of taking care of your teeth (well, unless you’re a regular reader and remember this post), but it’s true. Yes, exercise. Physical activity. Walking. Running. Swimming. Working out at the gym. Playing... 
by Office | Oct 19, 2016 | General Health & Wellness
Other than diet, few things will help the body as much as exercise. As the chair of the British Academy of Medical Royal Colleges put it in her Foreword to the Academy’s 2015 report to physicians, Physical activity is important in the management of long-term diseases,...