In a year as strange and challenging as 2020 has been, it can seem hard to find much to be thankful for - except, perhaps, that this wild year is finally nearing its end! And that we made it through all right. And that we had the strength and creativity and...
Here's something to be grateful for this Thanksgiving: practicing gratitude can be a boon to your health. Repeatedly, scientific research has shown gratitude's benefits to mental, social and physical health alike. It's a stress buster and immune booster. That's...
Our thanks to the office of Dr. Vern Erwin for letting us share this post from their blog. Updated from the original. It's hard to believe that Thanksgiving is almost here in the US. While not all Americans observe this holiday, most of us will do the "traditional"...
Here's something to be grateful for this Thanksgiving: practicing gratitude can be a boon to your health. Repeatedly, scientific research has shown gratitude's benefits to mental, social and physical health alike. It's a stress buster and immune booster. That's...