Healthy eating is simple. Michael Pollan put it most famously: “Eat food, not too much, mostly plants.” Healthy eating can also be hard - at least if it involves pivoting from the standard American diet to real food. After all, the ultra-processed products that...
Good nutrition is key to mouth/body health, and that means opting for real food, not the ultra-processed junk that continues to dominate many Americans’ diets. Lab-made creations such as chips, hot dogs, enriched bagels and American cheese have been a staple of the...
Through recent years, it seems more people finally seem to be noticing the incredible shrinking human jaw - shrinkage that's a result of the shift from traditional diets to diets reliant on ultra-processed foods. It’s a change most famously documented by the great...